Between work deadlines\, family responsibilities\, and everything in between\, it'\;s easy to run on empty. Join us for this month'\;s LYP meeting as we dig into a topic every professional can relate to: protecting your mental and physical health before burnout catches up with you.
\n\nOur featured speaker\, Christine Varnado\, LPC-S\, is a licensed professional counselor supervisor with over a decade of experience helping people navigate stress\, anxiety\, and the patterns that lead to burnout. Her approach blends practical\, solutions-focused strategies with real talk and a little humor\, and she can speak to the tools professionals need to protect their mental and physical health while still showing up for their work and their people.
\n\nWhether you'\;re managing a team\, running a business\, or just trying to keep all the plates spinning\, this is a session worth carving out time for.
\n\nGrab lunch and give yourself permission to focus on you for an hour.
\n\nThursday\, October 15th | 12:00 PM \;
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\nLunch will be available for purchase on site. Attendees are responsible for their own meal.